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Insights, Information, and Stories

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

Two older adults sitting comfortably, enjoying a movie together with glasses of wine.

9 Movies About Alzheimer’s Disease

Alzheimer’s disease is a progressive condition that affects memory, thinking, and behavior, often deeply impacting those diagnosed and their families and caregivers. If you're looking to understand the emotional and personal journey of Alzheimer's, films can offer a meaningful perspective. We've compiled a list of 9 of our favorite movies that invite you to walk…
An older adult lifts their arms and one leg while participating in sitting tai chi.

Sitting Tai Chi for Seniors with Limited Mobility: Staying Active While Seated

There’s a certain magic that happens when movement and mindfulness come together, even if you’re sitting down. Seated tai chi is transforming what it means to stay active.  This cherished program is more than just gentle exercise—it’s a way for older adults to rediscover the joy of motion, connect with others, and nurture their inner…
A mature couple hold hands while sitting in the living room.

Questions to Ask When Looking for LGBTQ-Friendly Senior Living

Finding the right place to live is never a one-size-fits-all experience. This is especially true when searching for an independent living community that truly embraces the LGBTQ community. It's not just about having a roof over your head or amenities within reach—it's about discovering a place where you or your loved one can genuinely feel…
Older adult with short gray hair draped in a rainbow flag, standing on a rooftop overlooking the city.

What Challenges Do LGBTQ Seniors Face?

It's no secret that the LGBTQ community faces a unique set of challenges. From discrimination in workplaces and healthcare settings to the lack of comprehensive legal protections, social stigma, and isolation, LGBTQ individuals often have to navigate difficult and sometimes hostile circumstances in their daily lives. These challenges can significantly impact their mental health, sense…
A mature couple goes out for a walk, each wearing a beautiful smile.

7 Low Impact Exercises for Older Adults to Stay Active

We believe in living life to its fullest—celebrating each moment, nurturing passions, and staying curious and active throughout all seasons of life. Staying active doesn’t have to mean hitting the gym or running a marathon. There’s immense joy and benefit to be found in gentle, low-impact exercises that support an active body, an engaged mind,…
Older adult painting in a bright studio, holding a brush and canvas with art supplies on the table.

Aging Well Through the Arts: The Science Behind Creativity & Longevity

The ability to engage in creative activities is a fundamental aspect of being human. From the earliest cave paintings to modern-day masterpieces, art has always been a powerful way to express ideas, emotions, and experiences when words are not enough. It allows us to connect with others, share stories, and leave behind a legacy of…

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