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Insights, Information, and Stories

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

The Connection Between Sleep & Cognitive Decline: How Seniors Can Protect Their Memory

Good sleep is the unsung hero of a healthy brain. Sleep plays an even greater role for older adults, protecting against cognitive decline and memory loss. Poor sleep is linked to an increased risk of cognitive decline, making maintaining a consistent, high-quality sleep pattern important for memory and brain health. While it’s clear that sleep…

8 Easy Line Dances for Seniors

Staying active throughout life supports not only physical strength but also emotional and cognitive health. For older adults seeking a fun and low-impact way to stay engaged, line dancing is a joyful and accessible option. Line dancing involves repeated, choreographed steps performed in rows, with no partner required. Many routines are simple enough to learn…

Diabetes & Senior Care: When Blood Sugar Tests Indicate the Need for Assisted Living

Diabetes can be challenging to manage at any age, but for older adults, it comes with unique risks and considerations. If a loved one struggles with erratic blood sugar levels, their care needs may be escalating to the point where assistance is necessary.  Assisted living communities can provide much-needed support to older adults struggling with…

Pet Therapy & Animal Companionship: How Skilled Care Communities Support Seniors with Pets

Animals offer a unique kind of comfort with their gentle presence and quiet companionship that can ease stress and lift the spirit. For older adults, pet therapy and animal companionship can offer meaningful support. This is especially true for those living in skilled care communities or undergoing rehabilitation, where emotional, physical, and social well-being are…

What Is the Best Age for Assisted Living?

Transitioning into assisted living is a profoundly personal choice influenced by various factors, including increased difficulty with daily living activities, health changes, and isolation.  Age is typically not a factor when deciding to move into assisted living, though the most common age range of new residents is between 75 and 84. Moving to assisted living…

Is It Time to Consider Memory Care?

When a loved one starts experiencing noticeable memory loss, confusion, or behavioral changes, it can be overwhelming to know what to do next. One solution to explore is memory care, a specialized option designed to meet the unique needs of individuals with memory-related conditions such as Alzheimer’s or dementia. While some changes in memory are…

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