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Insights, Information, and Stories

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

An older adult performs chair yoga guided by an online video in their assisted living apartment.

Staying Active in Assisted Living: Top 5 Exercises for Older Adults to Maintain Mobility

Maintaining mobility as we age is one of the keys to preserving independence, improving quality of life, and boosting overall happiness. For older adults dwelling in assisted living communities, regular physical activity can make a world of difference—both physically and mentally. Assisted living communities recognize how staying active helps residents thrive in their third act…
A happy extended family enjoys time spent together outdoors.

How Family Visits Impact Older Adults’ Mental Health in Assisted Living Communities

Moving into an assisted living community can be a significant life change for older adults and their families. Adjusting to a new environment, however supportive, may sometimes lead to feelings of loneliness, isolation, or even anxiety.  Regular family visits can be a powerful antidote to less-than-desirable emotions, offering older adults a sense of connection and…
An assisted living team member chats with an older adult couple.

Questions to Ask Assisted Living Communities When Touring

Choosing an assisted living community is an important decision for both prospective residents and their families. It’s not just about finding a place to live but discovering a community that enriches life, supports personal growth, and ensures safety.  Touring a community is your chance to ask questions, observe the environment, and understand if it aligns…
A group of older adults laughing and chatting around the dinner table.

Companionship for Older Adults: Building Relationships Later in Life

As we journey through life, the importance of companionship remains steadfast, if not more pronounced, especially in our later years. For older adults, forming new relationships can be both a source of joy and a challenge.  However, the benefits of such connections are immense. Building relationships later in life is essential as it boosts mental…
A young adult helps his older adult mother with her move to assisted living.

Creating a Timeline for Helping a Senior Move to Assisted Living

Transitioning a loved one to assisted living is a significant life change that requires careful planning and consideration. This process can be emotionally charged and logistically challenging for both older adults and their families.  However, the transition to assisted living can be smooth and fulfilling with a structured timeline and a focus on communication, emotional…
A young caregiver assists an older adult.

The Emotional & Social Advantages of Memory Care Communities

Memory care communities offer a unique blend of emotional and social support that can significantly enhance the quality of life for individuals with memory impairments. By focusing on well-being and engagement, these communities help residents thrive in a supportive atmosphere. This vibrant and holistic approach to memory care emphasizes dignity, respect, and community engagement. Residents…
An older adult couple relaxes on the dock, thier cruise vacation is in the background.

Best Vacations for Seniors with Limited Mobility

Traveling is a gratifying experience that fosters joy, learning, and connection—a sentiment that resonates deeply, especially for older adults in retirement. Planning a vacation can seem daunting for those with limited mobility, yet independent living empowers them to pursue these adventures confidently.  The good news is that numerous destinations and travel options are designed to…
Older adults smiling and painting together in a sunny room.

Social Hobbies for People with Parkinson’s: Staying Connected Through Group Activities

Parkinson's disease can often make it difficult for individuals to engage in physical activities and maintain social connections. However, staying connected with others is crucial for maintaining overall health and well-being, especially for older adults.  Participating in group activities through social hobbies can provide opportunities for individuals with Parkinson's to stay engaged, active, and connected…
A mature couple embraces while looking out of the window in their independent living home.

Staying Active & Social: The Benefits of Independent Living for Older Adults

As we journey through life, the desire for independence and meaningful connections remains constant. For older adults, independent living communities offer a unique blend of autonomy and support, fostering environments where residents can thrive socially, mentally, and physically.  These communities are redefining what it means to live longer, presenting a vibrant lifestyle filled with opportunities…

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