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Category: Healthy Aging and Wellspan

A caregiver holds a portable fan for an older adult while on a stroll outdoors in the summer.

The Best Cooling Products for Seniors: Fans, Clothing & Technology

Staying cool during the warmer months is more than just about comfort—especially for older adults. Older adults are more vulnerable to heat-related illnesses, including heat exhaustion and heatstroke, due to natural age-related changes and certain medical conditions.  Choosing reliable cooling products not only helps to maintain comfort but also ensures safety and well-being. Whether you’re…
Two older adults enjoy a morning walk on the beach in the summer.

Summer Safety for Seniors in 2025

Summer is a season filled with warmth, longer days, and opportunities for older adults to enjoy events, family gatherings, and cherished moments in the great outdoors. However, the rising temperatures and intense sunlight can pose unique challenges. Staying safe, cool, and healthy throughout the summer involves staying hydrated, avoiding heat-related illnesses, and exploring the outdoors…
Group of older adults laughing and smiling outdoors leaning close together in a joyful group moment

Making New Friends as an Older Adult: How to Win People Over with Your Best Jokes

Making new friends as an older adult doesn’t have to be awkward or intimidating. In fact, it can be joyful, meaningful—and even a little hilarious. Whether you're settling into a new place with personal care or memory support, recovering in short-term rehab, or simply enjoying the freedom of independent living, laughter is a timeless way…
Senior woman enjoying a protein-rich granola meal in a bright kitchen.

How Much Protein Do Women with Osteoporosis Need on a Keto Diet?

Following a keto diet while managing osteoporosis means paying close attention to your protein intake. Protein supports bone density, muscle strength, and mobility—key factors in reducing fracture risk.  Women with osteoporosis may need more protein than the general population, making it essential to find the right balance within a keto lifestyle. Prioritizing proper nutrition can…
Three senior friends are having dinner together. One of the senior stands to put their arms around their two friends' shoulders and embrace them.

Why Friendships Are Key to Healthy Aging

Friendships bring joy, laughter, and a sense of belonging at any stage of life. But as we get older, staying socially connected becomes even more essential. Maintaining meaningful relationships supports mental sharpness, emotional well-being, and physical health. Building and maintaining friendships takes effort, but the rewards are worth it. Whether you love a lively conversation…
An older adult couple perform a balance exercise on a stability ball in a Pilates class.

Is Pilates Good for Osteoporosis? What You Need to Know

Pilates is a fantastic option when it comes to nurturing your essential spirit and staying active. For those living with osteoporosis, Pilates offers a gentle yet effective approach to keeping your body strong, resilient, and full of life.  At Juniper, we’re committed to helping residents achieve their fitness goals by offering supportive, engaging programs designed…
A mature couple hold hands while sitting in the living room.

Questions to Ask When Looking for LGBTQ-Friendly Senior Living

Finding the right place to live is never a one-size-fits-all experience. This is especially true when searching for an independent living community that truly embraces the LGBTQ community. It's not just about having a roof over your head or amenities within reach—it's about discovering a place where you or your loved one can genuinely feel…

Options for Living Well

Whatever your speed, Juniper offers a lifestyle that empowers you with the personalized service, connection, and independence you deserve. 

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The Juniper Difference

Careers That Fill Your Spirit

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Join a community that nurtures passion and profession. Find your purpose while growing your career through personal and professional development opportunities at Juniper.

Here, every role matters, and every individual shapes a brighter, more inspired future. We’re reimagining what it means to age in America—breaking barriers, creating connections, and making a lasting impact.

Are you ready to be part of something exceptional?

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