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Category: Healthy Aging and Wellspan

A caregiver holds a portable fan for an older adult while on a stroll outdoors in the summer.

The Best Cooling Products for Seniors: Fans, Clothing & Technology

Staying cool during the warmer months is more than just about comfort—especially for older adults. Older adults are more vulnerable to heat-related illnesses, including heat exhaustion and heatstroke, due to natural age-related changes and certain medical conditions.  Choosing reliable cooling products not only helps to maintain comfort but also ensures safety and well-being. Whether you’re…
Two older adults enjoy a morning walk on the beach in the summer.

Summer Safety for Seniors in 2025

Summer is a season filled with warmth, longer days, and opportunities for older adults to enjoy events, family gatherings, and cherished moments in the great outdoors. However, the rising temperatures and intense sunlight can pose unique challenges. Staying safe, cool, and healthy throughout the summer involves staying hydrated, avoiding heat-related illnesses, and exploring the outdoors…
Group of older adults laughing and smiling outdoors leaning close together in a joyful group moment

Making New Friends as an Older Adult: How to Win People Over with Your Best Jokes

Making new friends as an older adult doesn’t have to be awkward or intimidating. In fact, it can be joyful, meaningful—and even a little hilarious. Whether you're settling into a new place with personal care or memory support, recovering in short-term rehab, or simply enjoying the freedom of independent living, laughter is a timeless way…
Two older adults smiling while doing memory puzzles together at a table in senior living.

3 Exercises to Help with Memory Recall

Memory changes are a natural part of life. However, they’re more than inconvenient—they can sometimes be frustrating. Fortunately, simple daily habits can help keep the mind active, support brain health, and make remembering information a little easier. One way to support your memory recall is by engaging in daily exercises that stimulate your brain and…

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