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Insights, Information, and Stories

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

Two older adults sitting comfortably, enjoying a movie together with glasses of wine.

9 Movies About Alzheimer’s Disease

Alzheimer’s disease is a progressive condition that affects memory, thinking, and behavior, often deeply impacting those diagnosed and their families and caregivers. If you're looking to understand the emotional and personal journey of Alzheimer's, films can offer a meaningful perspective. We've compiled a list of 9 of our favorite movies that invite you to walk…
An older adult lifts their arms and one leg while participating in sitting tai chi.

Sitting Tai Chi for Seniors with Limited Mobility: Staying Active While Seated

There’s a certain magic that happens when movement and mindfulness come together, even if you’re sitting down. Seated tai chi is transforming what it means to stay active.  This cherished program is more than just gentle exercise—it’s a way for older adults to rediscover the joy of motion, connect with others, and nurture their inner…
A mature couple hold hands while sitting in the living room.

Questions to Ask When Looking for LGBTQ-Friendly Senior Living

Finding the right place to live is never a one-size-fits-all experience. This is especially true when searching for an independent living community that truly embraces the LGBTQ community. It's not just about having a roof over your head or amenities within reach—it's about discovering a place where you or your loved one can genuinely feel…
A mature woman at the grocery store picks up a bunch of bananas and inspects them approvingly.

What Causes High Potassium in Seniors?

Imagine savoring a garden-fresh orange, feeling the sun on your face as you sip a glass of mineral-rich coconut water. Potassium, found in these foods, is a nutrient our bodies need to function well. It keeps our hearts beating strong and supports our muscles and nerves. But, like all good things, balance is key. Sometimes,…
Older adult painting in a bright studio, holding a brush and canvas with art supplies on the table.

Aging Well Through the Arts: The Science Behind Creativity & Longevity

The ability to engage in creative activities is a fundamental aspect of being human. From the earliest cave paintings to modern-day masterpieces, art has always been a powerful way to express ideas, emotions, and experiences when words are not enough. It allows us to connect with others, share stories, and leave behind a legacy of…
A tattooed older adult moisturizes their skin, rubbing their neck with their hand.

How Old Is Too Old to Get Tattooed? Celebrating Self-Expression at Every Stage of Life

When it comes to self-expression, there’s no such thing as “too old.” Whether you’re 18 or 80, every step of life offers new opportunities to celebrate who you are—inside and out.  Tattoos, for many, are more than just ink on skin. They’re deeply personal expressions of creativity, memories, and identity. If you’ve been wondering if…
An older adult lies in bed, struggling to sleep.

How to Help Loved One Who Can’t Tell Night from Day

When someone you care about struggles to distinguish between night and day, it can feel like stepping into a new chapter together—one that’s unfamiliar but full of opportunities to create meaningful moments.  Whether your loved one is living with dementia, recovering from medication side effects, or simply experiencing challenges with their sleep-wake rhythm, there are…

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Here, every role matters, and every individual shapes a brighter, more inspired future. We’re reimagining what it means to age in America—breaking barriers, creating connections, and making a lasting impact.

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