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Insights, Information, and Stories

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Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

A sick senior sits on a sofa in their living room, covered with a warm blanket, while blowing their nose.

How Can Older Adults Boost Immunity During Flu Season?

Key Takeaways As we live longer, our immune systems naturally change, making it more important to be proactive during flu season. You can significantly strengthen your body's defenses with a holistic approach. Key strategies include:  Eating a nutrient-rich diet Staying active with gentle exercise Prioritizing sleep Managing stress Frequent handwashing Staying hydrated Simple daily habits…
A diagram of the brain made with small balls and string to represent dementia.

How Does Alzheimer’s Affect Short-Term and Long-Term Memory?

Key Takeaways Alzheimer's typically affects short-term memory first, then gradually impacts long-term memory. Emotional memories often remain intact longer than other types of memories. Memory loss progresses through predictable stages, but each person's journey is unique. Creating supportive environments and routines can help manage memory challenges. Professional memory care provides specialized support as needs change.…
A group of older adults laughing and playing cards together in an assisted living community.

7 Ways Assisted Living Improves Quality of Life for Older Adults

Key Takeaways Personalized daily support Meaningful social connections Nutritious dining experiences Enhanced safety measures Convenient transportation services Maintenance-free living Making new friends How Assisted Living Improves Quality of Life for Older Adults Moving from independent living to a supportive community represents a significant life transition. Many people worry that choosing assisted living means giving up…
Someone receives coffee and a check in from a care provider at a senior living community.

When Should Someone with Dementia Stop Living Alone?

Key Takeaways Prioritize safety and well-being when considering if a loved one with dementia should stop living alone. Look for signs of worsening dementia, such as difficulty managing daily tasks, increased confusion, or safety concerns like leaving appliances on and wandering. Open communication with your loved one and family members is essential to make informed…
Smiling older adult with white hair looking ahead warmly in natural light creating a sense of comfort and calm at home

How Do You Create a Dementia-Friendly Living Space at Home?

Key Takeaways A dementia-friendly home supports safety, comfort, and independence. Simple design changes can reduce confusion and promote peace of mind. Lighting, layout, and familiar objects make everyday living easier. Technology and routines enhance safety while supporting connection. Creating a Dementia-Friendly Living Space Living at home with dementia brings unique challenges, but the right environment…
Older adult standing by a window pulling back the curtain with a thoughtful look

What Is the Link Between Loneliness and Physical Health?

Key Takeaways Loneliness impacts both emotional well-being and physical health in older adults. It increases risks for heart disease, weakened immunity, and cognitive decline. Strong social connections and community support reduce these risks significantly. Are Loneliness and Poor Physical Health Connected? Loneliness is more than just a fleeting feeling of isolation. For older adults, it…
Older adult smiling with a care team member during a personal care community tour

What Should Families Ask During a Personal Care Community Tour?

Key Takeaways Touring a personal care community offers valuable firsthand insights that brochures can't provide, helping families assess the true environment.  Asking specific questions about daily support, staff training, dining options, and safety ensures that the community aligns with a loved one’s needs.  Understanding the community's staff-to-resident ratio is crucial for evaluating the level of…

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