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Category: Juniper Village at Newark

Senior woman enjoying a protein-rich granola meal in a bright kitchen.

How Much Protein Do Women with Osteoporosis Need on a Keto Diet?

Following a keto diet while managing osteoporosis means paying close attention to your protein intake. Protein supports bone density, muscle strength, and mobility—key factors in reducing fracture risk.  Women with osteoporosis may need more protein than the general population, making it essential to find the right balance within a keto lifestyle. Prioritizing proper nutrition can…
Multigenerational family walking together along the beach during a vacation.

How To Do a Multigenerational Family Vacation

A multigenerational family vacation is a wonderful way to create lasting memories and strengthen relationships between generations. However, planning such a trip can be overwhelming and requires careful consideration to ensure that everyone's needs are met.  Some tips on how to plan and execute a successful multigenerational family vacation include: Choose a destination Consider everyone's…
An older adult woman and her granddaughter are hugging and smiling on an outdoor bench.

Juniper’s Longest Day & How Wellspring Program Improves the Wellbeing of People Living with Alzheimer’s

Every year, communities around the globe come together to mark the summer solstice on June 21st as Juniper's Longest Day, a time dedicated to raising awareness and funds to support those living with Alzheimer's disease. This significant day shines light on the challenges faced by millions of individuals and their families, highlighting their relentless spirit.…

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