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Insights, Information, and Stories

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Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

Older adults running through lines backstage before a theatre performance.

Building Community Through Theater: Why Seniors Thrive in Drama Groups

Pull back the curtain, and you'll find something truly transformational happening in drama groups for older adults. It’s not about memorizing lines or perfecting a stage presence—it’s about connection, creativity, and rediscovering the joy of self-expression.  Whether rehearsing scenes, laughing over impromptu skits, or collaborating on set design, drama programs offer much more than a…
A frustrated older adult looks off into the distance as their daughter tries to comfort them.

Dealing with ‘I Want to Go Home’ in Alzheimer’s: Tips for Calming & Comforting

Hearing the words “I want to go home” from a loved one living with Alzheimer’s can tug at your heartstrings. It’s a phrase filled with layers of emotion and meaning, often expressing more than a desire for a physical place. Understanding how to respond to these moments with warmth and compassion is part of creating…
Content and relaxed older adults enjoy a warm embrace while basking in the sunlight of the living room.

Key Features & Amenities to Consider When Choosing a Personal Care Home

Choosing the right personal care home for a loved one is a heartfelt decision that requires careful thought and consideration. It's about more than accommodations, it's about ensuring safety, fostering well-being, and creating a supportive environment where your loved one can truly flourish.  Some key elements to look for in a personal care home include:…
A mature couple hold hands while sitting in the living room.

Questions to Ask When Looking for LGBTQ-Friendly Senior Living

Finding the right place to live is never a one-size-fits-all experience. This is especially true when searching for an independent living community that truly embraces the LGBTQ community. It's not just about having a roof over your head or amenities within reach—it's about discovering a place where you or your loved one can genuinely feel…
A mature woman at the grocery store picks up a bunch of bananas and inspects them approvingly.

What Causes High Potassium in Seniors?

Imagine savoring a garden-fresh orange, feeling the sun on your face as you sip a glass of mineral-rich coconut water. Potassium, found in these foods, is a nutrient our bodies need to function well. It keeps our hearts beating strong and supports our muscles and nerves. But, like all good things, balance is key. Sometimes,…
Older adult painting in a bright studio, holding a brush and canvas with art supplies on the table.

Aging Well Through the Arts: The Science Behind Creativity & Longevity

The ability to engage in creative activities is a fundamental aspect of being human. From the earliest cave paintings to modern-day masterpieces, art has always been a powerful way to express ideas, emotions, and experiences when words are not enough. It allows us to connect with others, share stories, and leave behind a legacy of…
A lively group of older adults shares smiles and laughter as they move through a band exercise together.

Band Exercises for Seniors

Movement plays an important role in keeping our days vibrant and exciting. One popular activity among older adults is resistance band exercises. These stretchy bands are incredibly versatile and fun to strengthen your body and uplift your spirit with exercises like leg presses, sassy side steps, bicep curls, and the stretch-and-smile shoulder move.  Why not…

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