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Insights, Information, and Stories

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

Assisted living caregiver talking to an older adult couple about the community.

Assisted Living: What Families Need to Know

As our loved ones live longer, their well-being and safety become an important concern. One option that often comes up in these discussions is transitioning to an assisted living community.  Knowing what assisted living is, what it includes, and who can benefit from it is important in determining if this care option is right for…
A personal care home staff member checks in with an older adult man in a wheelchair.

Understanding Personal Care Homes: Services & Benefits

Personal care homes (PCHs) are residential homes that provide long-term care for individuals who require assistance with daily activities such as bathing, dressing, and medication management. These communities are designed to offer a homelike environment where residents can feel comfortable and at ease. PCHs also provide around-the-clock care to ensure the safety and well-being of…
A female fitness coach assisting a group of older adults in an exercise class.

Exercise Programs for People Living with Dementia: Enhancing Physical Health

Living with dementia poses numerous challenges, not only for those affected but also for caregivers and family members. One often overlooked aspect of managing dementia is physical health.  Regular exercise can greatly benefit individuals living with dementia by improving physical health, boosting mood, providing opportunities for socialization, and even enhancing cognitive function. Tailored exercise programs…
A group of older adults sitting in a circle, attending a support group in residence. The two women in front are embracing.

The Role of Caregiver Support Groups: Building Community

Caregiving is a noble yet demanding role that often comes with emotional, physical, and mental challenges. Whether caring for an aging parent, a spouse with chronic illness, or a child with special needs, caregivers frequently find themselves navigating complex and stressful situations.  In this demanding role, the importance of caregiver support groups cannot be overstated.…
A joyful older adult couple admiring their new senior living community, radiating happiness and contentment.

Exploring Innovative Approaches: Integrated Senior Care in Today’s Landscape

In today’s landscape, people are living longer and can face multiple chronic health conditions. Traditional healthcare models, which rely heavily on fragmented and siloed services, struggle to address the multifaceted needs of older adults.  This fragmentation can result in duplicative services, increased healthcare costs, and significant inconvenience for older adults who must navigate multiple providers…
An older adult man laughs as he sits on a couch.

Maintaining Connection: Effective Communication with Loved Ones in Memory Care

Caring for a loved one in memory care can be an emotional and challenging experience. As their cognitive abilities decline, establishing and maintaining effective communication becomes crucial for preserving the emotional bond and ensuring their well-being.  Some strategies to enhance your interactions and stay connected with your loved ones in memory care include:  Simplifying your…
An older adult man smiles as he listens to music with his headphones on.

Exploring Non-Pharmacological Approaches in Memory Care

Memory care, a specialized form of long-term care tailored to meet the needs of individuals with Alzheimer's disease and other forms of dementia, often relies on pharmacological treatments. However, emerging research and practical applications are highlighting the importance and effectiveness of non-pharmacological approaches.  These non-pharmacological methods enhance the quality of life for residents in memory…

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