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Insights, Information, and Stories

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Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

An older adult holds a script in front of them and raises their hand dramatically as they prepare to read lines for a play.

Improving Cognitive Health Through Theater: Why Seniors Should Take the Stage

A theater stage holds more than bright lights and dramatic performances. It can also serve as a gateway to improving cognitive health, well-being, and connectivity. For older adults, participating in social activities like theater may be a fulfilling creative pursuit and an effective way to stay sharp, vibrant, and engaged. But how exactly does theater…
Group of older adults joyfully participating in a drama therapy session, holding scripts and engaging in storytelling.

Therapeutic Theater: Using Drama to Manage Anxiety & Depression in Seniors

Living longer brings wisdom and experience, but it can also come with emotional challenges like anxiety and depression. While traditional treatments like therapy and medication can help, there’s another avenue that is both creative and engaging—therapeutic theater.  Drama therapy is a practice that integrates performance and storytelling into mental health treatment, offering older adults a…
Two older adults enjoying a sit-down game together, sharing laughter over coffee.

The Best Sit-Down Games for Seniors with Limited Mobility

Sit-down games effortlessly bring people with limited mobility together while promoting overall well-being. Whether it’s a beloved classic or an exciting new challenge, sit-down games invite players into a world of strategy, laughter, and camaraderie, creating a supportive living community.  From cooperative adventures to competitive showdowns, there’s a game for every style and interest. Let’s…
An older adult couple laughs with their adult children while playing with their grandchild at a table full of delicious food.

How Juniper Leverages Technology to Bring Families Closer

At Juniper, we understand that staying connected with loved ones is fundamental to happiness and well-being. That’s why we continuously strive to innovate, using technology to foster meaningful connections and simplify daily life.  Our Juniper community portal, Catalyst, is an example of this commitment. It's more than just a digital tool, it's a gateway to…
An older adult couple embrace and smile at each other.

Maintaining Wellness in Romantic Relationships During Your Golden Years

Love is one of life’s greatest joys, and it doesn’t have an expiration date.  Whether you’ve been with your partner for fifty years or found romance more recently, your golden years are an opportunity to nurture your connection in meaningful, exciting ways. Relationships evolve alongside us, and maintaining wellness in your partnership means continuing to…
A couple strengthens their cognitive health and keeps their minds sharp by enjoying crossword puzzles together.

Can You Prevent Dementia?

Keeping our minds active, curious, and healthy is something we all think about as we live longer.  While there's no definitive way to prevent dementia, there are plenty of steps we can take to support brain health and reduce risk factors over time. These include challenging your mind, staying physically active, building emotional connections, supporting…

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