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Category: Health & Wellness

Two older adults dating smiling and embracing lovingly.

5 Easy Conversation Starters for Shy Seniors: Breaking the Ice in Dating >

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An older adult stands on a weight scale in the bathroom.

Healthy Weight Gain for Older Adults >

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Smiling older adult taking vitamins with a glass of water.

The Best Vitamins for Seniors: Essential Nutrients for Healthy Aging >

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An older adult man laughing during a birthday celebration with a healthy cake.

How to Plan a Healthy Birthday Dinner: Delicious & Nutritious Options >

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Older couple walking with trekking poles on a nature trail for exercise.

Healthy Activities That Keep Older Adults Active >

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An older adult couple makes a heart shape with their hands, smiling together.

The Benefits of Healthy Relationships & Connection for Older Adults >

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Older couple enjoying a healthy meal together outdoors.

The Ultimate Diet Plan for Older Adults: Balancing Nutrition & Taste >

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An older adult woman receives affection from her service dog on her couch.

Service Dogs for Older Adults: Requirements, Benefits, Cost & How to Find One >

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An older adult woman practicing chair yoga exercises at home to improve flexibility and strength.

How Chair Yoga Can Help Seniors Lose Weight Safely >

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A family of three female generations smiles and hugs each other on the couch.

Strengthening Family Bonds: Family Involvement in Resident Care >

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