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Category: Health & Wellness

A smiling mature couple sits on a bench in a park, warmly petting a golden retriever, enjoying a moment of connection.

How Pets Help Seniors Build Friendships & Feel at Home in Independent Living >

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A smiling older adult in swim gear adjusting goggles at the edge of an indoor pool.

7 Great Osteoporosis Exercises for Seniors >

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An older adult uses a medical device to test their blood sugar levels at home

Diabetes & Senior Care: When Blood Sugar Tests Indicate the Need for Assisted Living >

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An older adult takes time in the morning to write out a routine for the week in a journal, including to-dos, goals, and meals

The Importance of Routine for Seniors with Dementia in Memory Care >

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Against a grey-blue background, an older adult in a blue shirt closes their eyes and places both hands over their heart

Will My Loved One Be Happy in a Personal Care Home? Understanding Emotional Well-Being >

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Against a pink background, four young adults crowd around an older adult, representing an intergenerational friendship

Why Older Adults Make the Best Friends >

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Two older adults cuddle together in bed while sleeping

The Connection Between Sleep & Cognitive Decline: How Seniors Can Protect Their Memory >

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An older adult couple smiles while they jog through a local park, staying physically active to support their long-term memory

Ways to Help Improve Memory Loss in Seniors >

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A doctor helps someone with Parkinson’s Disease stretch out their arm to help reduce muscle pain

Living with Parkinson’s Disease: What Caregivers Should Know >

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Two older adult couples take instruction from a ballroom teacher to learn the steps to a more traditional dance form

Top 5 Types Of Senior Dance Exercise >

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