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Category: Health & Wellness

An older adult reads a book while lounging comfortably on the couch.

Top Books for Your Older Adult Parent >

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A smiling senior woman with paints on a canvas, wearing a denim shirt and apron in a bright, creative space. Show less

Arts for Seniors: Importance of Healthy Creative Aging >

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Several heart-healthy foods including fish, berries, and avocado are arranged artfully into a heart shape on a wooden background.

7 Heart Healthy Foods for Seniors >

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Senior adults painting together in an art class, enjoying a creative and social activity in a welcoming environment.

Art Therapy Activities for Older Adults >

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An older adult holds a script in front of them and raises their hand dramatically as they prepare to read lines for a play.

Improving Cognitive Health Through Theater: Why Seniors Should Take the Stage >

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An older adult couple embrace each other closely and smile tenderly as they dance through their kitchen.

Why Is Intimacy Important in Older Adults? >

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A graceful, mature woman strikes a pose. Her right hand rests under her chin, showcasing a striking tattoo on her left arm.

Essential Tattoo Tips for Older Adults >

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An older adult couple embrace and smile at each other.

Maintaining Wellness in Romantic Relationships During Your Golden Years >

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An older adult couple perform a balance exercise on a stability ball in a Pilates class.

Is Pilates Good for Osteoporosis? What You Need to Know >

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Two older adults embracing, wrapped in the LGBT flag.

A Comprehensive Guide to LGBT Senior Communities >

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