These wonderful sessions are open to the public and of course to all Juniper residents, and they happen on the third Monday of each month at 11:00 AM in The Club. Each session will last 45 minutes. Melanie Heck, COTAL, will lead us through gentle movements combined with meditation and mindfulness to promote mind and body wellness. This is also good for stress relief, including stress caused by chronic pain. Wear comfortable attire and plan to join us for our next session on October 21st!
Moving to a senior living community can be an excellent way for older adults to… Read More
If you've been noticing that your loved one requires more care than they can get… Read More
Assisted living is a great option for older adults who need help with daily tasks… Read More
Parkinson's disease (PD) is a progressive nervous system disorder that affects movement. It is caused… Read More
Independent living can be a comfortable and enjoyable experience for older adults. However, there may… Read More
Holidays are a great way to spend quality time with your loved ones. Many families… Read More