Interacting with a friendly pet can help many physical and mental issues. These pet visits can improve your quality of life. Pictured here we have resident Michael spending time with The Spearly Center’s restorative dog CoCo.
Women with osteoporosis may need more protein than the general population, making it essential to… Read More
Tai chi offers more than just exercise—it's a great way to stay active, nurture well-being,… Read More
When looking for an LGBTQ-friendly senior living community, look for: Culturally competent care providers Inclusive… Read More
Self-talk can signal a larger issue and a potential need for special care when: The… Read More
Building and maintaining friendships takes effort, but the rewards are worth it. Whether you love… Read More
From thought-provoking memoirs to lighthearted fiction and inspiring non-fiction, here is a list of engaging… Read More