Mardi Gras is French for “Fat Tuesday”, reflecting the practice of the last night of eating rich, fatty foods before the ritual fasting of the Lenten season. With sweet treats to eat, colored beads to share and live karaoke we enjoyed this once a year celebration together.
Women with osteoporosis may need more protein than the general population, making it essential to… Read More
Tai chi offers more than just exercise—it's a great way to stay active, nurture well-being,… Read More
When looking for an LGBTQ-friendly senior living community, look for: Culturally competent care providers Inclusive… Read More
Self-talk can signal a larger issue and a potential need for special care when: The… Read More
Building and maintaining friendships takes effort, but the rewards are worth it. Whether you love… Read More
From thought-provoking memoirs to lighthearted fiction and inspiring non-fiction, here is a list of engaging… Read More