Health & Wellness

Staying Active in Assisted Living: Top 5 Exercises for Older Adults to Maintain Mobility

The top 5 exercises that help older adults maintain mobility include: Chair yoga Walking Strength training Tai chi Water aerobics Read More

3 weeks ago

The Best Anxiety Medications for Older Adults: A Comprehensive Guide

But with so many different anxiety medications available, it can be overwhelming to know which one is best for an… Read More

3 months ago

Managing Chronic Conditions: Comprehensive Care at The Spearly Center

This plan should include regular check-ups with healthcare professionals to track progress and make necessary adjustments, as well as comprehensive… Read More

4 months ago

Innovative Therapies: New Approaches from Powerback Rehabilitation

Powerback Rehabilitation offers older adults compassionate, personalized care directly in the comfort of their homes. Licensed therapists create customized recovery… Read More

6 months ago

What Is a Mental Health-Focused Skilled Nursing Home?

There is a lot to consider when looking at skilled nursing homes for a loved one who is struggling with… Read More

1 year ago