Juniper Village at Lincoln Heights

Hearing Loss in Seniors: How to Improve Communication & Find the Right Hearing Aids

ways to support seniors experiencing hearing loss, from improving communication by speaking more slowly and pausing between sentences to finding… Read More

6 days ago

Benefits of Chair Dancing for Older Adults: Fitness, Fun, & Flexibility

Chair dancing is a fun, accessible, and effective way for older adults to stay fit while enjoying music, creativity, and… Read More

1 month ago

The Best Sit-Down Games for Seniors with Limited Mobility

Whether it’s a beloved classic or an exciting new challenge, sit-down games invite players into a world of strategy, laughter,… Read More

2 months ago

What Causes High Potassium in Seniors?

A look at what might cause high potassium in older adults includes: Medications Dietary Choices Dehydration Chronic Conditions Supplements Read More

3 months ago

Is Pilates Good for Seniors? How It Promotes Flexibility, Balance, & Bone Health

Pilates is excellent for older adults as it promotes flexibility, balance, and bone health in a safe and effective way. Read More

4 months ago

Staying Active in Assisted Living: Top 5 Exercises for Older Adults to Maintain Mobility

The top 5 exercises that help older adults maintain mobility include: Chair yoga Walking Strength training Tai chi Water aerobics Read More

5 months ago

How to Talk to Older Adult Parents About Assisted Living

Some tips on how to talk to your older adult parents about assisted living productively and respectfully include: Start the… Read More

6 months ago

How Chair Yoga Can Help Seniors Lose Weight Safely

As we live longer, our metabolism slows down, making it harder to lose weight through traditional methods like dieting and… Read More

7 months ago

Why Should Older Adults Perform Balance Exercises?

Older adults can benefit greatly from adding balancing exercises to their fitness regimen. These benefits can include: Reducing the risk… Read More

9 months ago

Communication Tips for Non-Verbal Loved Ones: Maintaining Connections

Communication is an essential part of our lives, helping us to build relationships, express our needs and emotions, and connect… Read More

9 months ago