Supporting an older adult with dementia in improving their balance involves incorporating regular, gentle exercises, ensuring a safe living environment… Read More
Healthy weight gain for older adults involves eating nutrient-rich foods, having small frequent meals, engaging in strength training, and staying… Read More
As we grow older, it is natural for us to face certain challenges and changes in our lives. However, these… Read More
Aside from spending time with other residents in the community, some of the best places for older adults to hang… Read More