We’ve put together five easy conversation starters that are perfect for shy older adults looking to break the ice in… Read More
Healthy weight gain for older adults involves eating nutrient-rich foods, having small frequent meals, engaging in strength training, and staying… Read More
To maintain good health, it's important for older adults to incorporate a variety of vitamins into their daily diet. Some… Read More
Some older adults may have dietary restrictions due to medical conditions, while others may simply want to maintain a healthy… Read More
Some great ways to keep older adults active and engaged include: Walking Gardening Dancing Swimming Yoga Tai chi Group fitness… Read More
Finding love later in life can offer remarkable benefits, including: Improved mental health Positive impact on physical health Increased sense… Read More
Some tips and suggestions for achieving this balance include: Focus on nutrient-dense foods Experiment with herbs and spices to enhance… Read More
Before getting a service dog, it’s important to consider: Requirements, such as your age, disabilities, need, and ability to care… Read More
As we live longer, our metabolism slows down, making it harder to lose weight through traditional methods like dieting and… Read More
Strengthening family bonds and actively involving families in resident care are at the heart of everything resident care communities do.… Read More