Health & Wellness

How Chair Yoga Can Help Seniors Lose Weight Safely

As we live longer, our metabolism slows down, making it harder to lose weight through traditional methods like dieting and… Read More

2 months ago

Strengthening Family Bonds: Family Involvement in Resident Care

Strengthening family bonds and actively involving families in resident care are at the heart of everything resident care communities do.… Read More

3 months ago

Promoting Mental Health Through Meditation & Mindfulness at Hamilton

At Juniper Village at Hamilton, we are committed to promoting mental health through a variety of engaging activities and programs.… Read More

3 months ago

The Benefits of Social Clubs: Building Connections

Joining a social club can be beneficial for older adults, as it: Promotes socialization Provides a sense of belonging Fosters… Read More

3 months ago

Technology in Personal Care Homes: Enhancing Quality of Life

Some of the benefits of technology in personal care homes include: Improved communication and socialization Increased safety and security Enhanced… Read More

3 months ago

Social & Recreational Activities: Vital for Well-Being

One important part of this balancing act includes enriching social and recreational activities such as art classes, social clubs, group… Read More

3 months ago

Community Activities: Boosting Emotional Well-Being

Enhanced emotional well-being is possible by building connections through social gatherings in these communities, helping residents express emotions through creative… Read More

3 months ago

Mental Wellness: Programs & Activities for Emotional Health

Fortunately, many programs and activities are available to help older adults improve and maintain their mental wellness. Some of the… Read More

3 months ago

The Role of Social Activities in Enhancing Well-Being

Active social engagements can transform lives, especially for older adults. From fostering community engagement and creative arts programs to participating… Read More

3 months ago

Unique Hobbies for Older Adults: Keeping Minds & Bodies Active

A variety of hobbies that cater to different interests and abilities, all aimed at keeping the minds and bodies of… Read More

3 months ago