Health & Wellness

Creating Calm: The Role of Sensory-Friendly Design in Memory Care Communities

By embracing sensory-friendly design, these spaces transform into nurturing havens that gently influence residents' moods, enhance their behavior, and support… Read More

4 weeks ago

How Senior Living Community Menus Cater to Residents’ Dining Preferences

This thoughtful approach includes carefully considering any allergies, sensitivities, or cultural considerations that may affect a resident’s food choices. Read More

4 weeks ago

5 Easy Conversation Starters for Shy Seniors: Breaking the Ice in Dating

We’ve put together five easy conversation starters that are perfect for shy older adults looking to break the ice in… Read More

4 weeks ago

Healthy Weight Gain for Older Adults

Healthy weight gain for older adults involves eating nutrient-rich foods, having small frequent meals, engaging in strength training, and staying… Read More

4 weeks ago

The Best Vitamins for Seniors: Essential Nutrients for Healthy Aging

To maintain good health, it's important for older adults to incorporate a variety of vitamins into their daily diet. Some… Read More

2 months ago

How to Plan a Healthy Birthday Dinner: Delicious & Nutritious Options

Some older adults may have dietary restrictions due to medical conditions, while others may simply want to maintain a healthy… Read More

2 months ago

Healthy Activities That Keep Older Adults Active

Some great ways to keep older adults active and engaged include: Walking Gardening Dancing Swimming Yoga Tai chi Group fitness… Read More

2 months ago

The Benefits of Healthy Relationships & Connection for Older Adults

Finding love later in life can offer remarkable benefits, including: Improved mental health Positive impact on physical health Increased sense… Read More

2 months ago

The Ultimate Diet Plan for Older Adults: Balancing Nutrition & Taste

Some tips and suggestions for achieving this balance include: Focus on nutrient-dense foods Experiment with herbs and spices to enhance… Read More

2 months ago

Service Dogs for Older Adults: Requirements, Benefits, Cost & How to Find One

Before getting a service dog, it’s important to consider: Requirements, such as your age, disabilities, need, and ability to care… Read More

2 months ago