Health & Wellness

The Best Vitamins for Seniors: Essential Nutrients for Healthy Aging

To maintain good health, it's important for older adults to incorporate a variety of vitamins into their daily diet. Some… Read More

3 days ago

How to Plan a Healthy Birthday Dinner: Delicious & Nutritious Options

Some older adults may have dietary restrictions due to medical conditions, while others may simply want to maintain a healthy… Read More

3 days ago

Healthy Activities That Keep Older Adults Active

Some great ways to keep older adults active and engaged include: Walking Gardening Dancing Swimming Yoga Tai chi Group fitness… Read More

3 days ago

The Benefits of Healthy Relationships & Connection for Older Adults

Finding love later in life can offer remarkable benefits, including: Improved mental health Positive impact on physical health Increased sense… Read More

3 days ago

The Ultimate Diet Plan for Older Adults: Balancing Nutrition & Taste

Some tips and suggestions for achieving this balance include: Focus on nutrient-dense foods Experiment with herbs and spices to enhance… Read More

3 days ago

Service Dogs for Older Adults: Requirements, Benefits, Cost & How to Find One

Before getting a service dog, it’s important to consider: Requirements, such as your age, disabilities, need, and ability to care… Read More

3 days ago

How Chair Yoga Can Help Seniors Lose Weight Safely

As we live longer, our metabolism slows down, making it harder to lose weight through traditional methods like dieting and… Read More

3 days ago

Strengthening Family Bonds: Family Involvement in Resident Care

Strengthening family bonds and actively involving families in resident care are at the heart of everything resident care communities do.… Read More

2 months ago

Promoting Mental Health Through Meditation & Mindfulness at Hamilton

At Juniper Village at Hamilton, we are committed to promoting mental health through a variety of engaging activities and programs.… Read More

2 months ago

The Benefits of Social Clubs: Building Connections

Joining a social club can be beneficial for older adults, as it: Promotes socialization Provides a sense of belonging Fosters… Read More

2 months ago