Featuring the proprietary Bom-Da-Ti method of African djembe instruction, Jeff captivated the ear, focused minds and grew smiles across the faces of participants. No experience needed, everyone was able to play along to unfamiliar African tunes and well known songs such as ‘My Cherie Amour’. The living room was filled with the proud beat of drums, singing and laughter. Our hands and hearts had quite the work out through this musical expression!
Wall yoga is a fantastic way to engage in purposeful movement. It promotes strength, flexibility,… Read More
A comprehensive wellness check-up schedule for older adults may include a combination of screenings, immunizations,… Read More
Some standout movies that have redefined aging, reminding us all that life is meant to… Read More
the physical, mental, and emotional benefits of gardening extend far beyond the soil. Read More
Services and amenities range from personalized care and housekeeping to social activities and fitness opportunities,… Read More
You can take steps toward coping and rediscovering joy through connecting with friends and family,… Read More